10 Different Types of Millets

Producer: Swati Chaturvedi

Pearl Millet (Bajra): Known for its drought resistance and high fiber content.

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Finger Millet (Ragi): Rich in calcium and iron, ideal for bone health.

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Foxtail Millet: A low-glycemic index grain, suitable for diabetics.

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Proso Millet (Panicum miliaceum): High in protein and easy to digest.

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Little Millet: Nutrient-dense and gluten-free, great for weight management.

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Kodo Millet: Rich in antioxidants and minerals like zinc and iron.

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Barnyard Millet: High in fiber and good for digestive health.

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Sorghum (Jowar): Versatile and gluten-free, used in various dishes.

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