7 Health Benefits Of Consuming Radishes

Producer: Shreeja Bhattacharya

Radishes contain fibre and enzymes that aid digestion and prevent constipation.

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They are low-calorie vegetables, making them a great choice for weight management.

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Radishes are high in vitamin C, which boosts immunity and skin health.

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Their potassium content can help regulate blood pressure levels.

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Radishes support liver and gallbladder function, assisting in the body's detoxification process.

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With a high water content, they help keep you hydrated and maintain healthy skin.

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Radishes contain anti-inflammatory compounds that may reduce inflammation and joint pain.

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