Moneycontrol News October 9, 2023
Consuming large quantities of almond milk can lead to digestive issues such as stomach ache and diarrhoea.
Studies say that drinking too much almond milk can cause metabolic issues and hence should not be given to children and adults in large quantities.
Drinking too much of almond milk, that has artificial sweeteners, can lead to weight gain.
Consuming excessive almond milk can block the absorption of iron, magnesium and zinc in the body.
Drinking too much almond milk can have a negative effect on the thyroid gland.
Drinking too much of almond milk instead of regular milk can lead to reduced iodine intake inside the human body.
Almond milk is creamed and can aggregate rapidly, leading to swifter emptying of proteins.
Almond milk can be unhealthy for infants as it can have different side effects.