10 Quotes On Mental Health By Famous Personalities

Producer: Swati Chaturvedi

"Mental health...is not a destination, but a process. It's about how you drive, not where you're going." – Noam Shpancer

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"You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. It makes you human." – Lori Deschene

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"The strongest people are not those who show strength in front of us but those who win battles we know nothing about." – Unknown

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"Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with." – Adam Ant

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"You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do… where you are and who you are right now is enough. It is perfect. You are perfect enough." – Haemin Sunim

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"What mental health needs are more sunlight, more candor, and more unashamed conversation." – Glenn Close

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"You don't have to control your thoughts; you just have to stop letting them control you." – Dan Millman

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"I found that with depression, one of the most important things you could realize is that you're not alone." – Dwayne "The Rock" Johnson

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