शुगर-कॉलेस्ट्रॉल कंट्रोल करना है तो ये आजमाएं

दालचीनी यानि Cinnamon के इस्तेमाल से आप शुगर कंट्रोल कर सकते हैं

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अगर आप भी शुगर की समस्या से परेशान हैं या बचना चाहते हैं तो ये आजमाएं

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Cinnamon में एंटीबायोटिक, एंटी-इंफ्लेमेटरी और एंटी-ऑक्सिडेंट होता है

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अगर आप हर दिन Cinnamon की चाय पीते हैं तो आपका शुगर कम होगा क्योंकि...

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Cinnamon शरीर में ग्लूकोज लेवल घटाता है और कोलेस्ट्रॉल भी कम करता है

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आइए जानते हैं कि Cinnamon को हर दिन कैसे इस्तेमाल कर सकते हैं

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पानी में Cinnamon, काली मिर्च और अजवाइन 5 मिनट उबालकर पीएं

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Cinnamon के इस्तेमाल से धमनियां मजबूत और हेल्दी रहती हैं

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इसके इस्तेमाल से टाइप 2 डायबिटीज का रिस्क भी कम होता है

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