Obstructive Sleep Apnea (OSA): Typically caused by the relaxation of throat muscles and tissues during sleep
Central Sleep Apnea (CSA): Occurs when the brain fails to transmit the necessary signals to the muscles responsible for breathing
Complex Sleep Apnea Syndrome: This is a combination of both OSA and CSA
Loud Snoring: This is a hallmark symptom of OSA
Pauses in Breathing: Interrupted breathing during sleep
Excessive Daytime Sleepiness: Interruptions in sleep can affect work, concentration, and overall quality of life
Morning Headaches: Waking up with headaches is a common symptom of sleep apnea
Difficulty Concentrating: Poor sleep quality can lead to difficulties with focus, memory, and decision-making
Irritability and Mood Changes: Can cause mood swings, irritability, and even depression
Lifestyle Modifications: This includes losing weight, quitting smoking, reducing alcohol consumption, and avoiding sleeping on your back
Continuous Positive Airway Pressure (CPAP) Therapy: A CPAP machine delivers a continuous stream of air through a mask to keep the airway open during sleep.
Bi-level Positive Airway Pressure (BiPAP): Similar to CPAP, but with variable pressure settings for inhalation and exhalation