Before diving into any skincare routine, drink enough water. It helps in combating dryness, dullness and promotes a healthy complexion.
Use a gentle cleanser to remove dirt and makeup, allowing the skin to breathe.
Exfoliation is essential to remove dead skin cells, revealing smoother, more radiant skin underneath. Do not over-exfoliate, as this can lead to irritation and micro-tears on the skin.
Apply moisturiser with ingredients like hyaluronic acid or ceramides extra for hydration.
Mixing natural ingredients like turmeric and yoghurt or honey and oatmeal will help you get glowing skin in just a few minutes.
Harmful UV rays can easily damage your skin, causing premature ageing and increasing the risk of skin cancer. Apply a broad-spectrum sunscreen generously.
Incorporate antioxidant-rich foods like berries, spinach, and nuts into your diet to combat oxidative stress and keep your skin youthful.
Uninterrupted sleep for at least seven-eight hours is a must for skin repair and regeneration.
Indulge in a warm oil massage for your body and hair to improve blood circulation, relax the body, and feel rejuvenated.
Making the mistake of leaving your makeup on overnight can clog your pores and cause pimples. For a thorough cleansing, first remove your makeup with a product that is suitable for your skin type.