7 Signs You Are Completely Burnt Out

Producer: Shreeja Bhattacharya

You feel physically and emotionally drained, even after a full night's sleep.

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Your work quality and productivity decline significantly.

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You become increasingly negative, detached, and cynical towards your tasks and colleagues.

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You experience headaches, stomachaches, or other stress-related physical issues.

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You become irritable and impatient with coworkers, friends, and family.

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You withdraw from social activities and prefer solitude.

You find it challenging to concentrate and have frequent memory lapses.

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