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10 Surprising Benefits of Rice Water

Producer: Priyanka Das Editor: Nisha Dubey

 Fermented rice water contains a high amount of probiotics that have been associated with a wide range of health benefits, including significantly improved digestion and immunity.

 Fermented rice water is not only a great addition to your daily diet but can also be used as a haircare treatment.

It is packed with vitamins, minerals, antioxidants, amino acids, vitamin B complex, and vitamin E. Keep it in a spray bottle and use it to refresh your hair.

Rice water also has low pH levels, making it an excellent hair conditioner.

It also contains proteins that help develop strong hair shafts and fill in the cracks.

 Rice water also contains allantoin which is well-known for its anti-inflammatory properties. Regular use on an irritated scalp or skin will be highly beneficial.

Fermented rice water is also said to reduce friction, and increase the elasticity of the hair shafts; thus leading to better scalp health and low hair fall.

If your hair is bleached or chemically treated, rice water can help you to aid the damage that is caused to your hair. 

Rice water can help cure hyperpigmentation, sun spots, and wrinkles.

Rice water also helps to prevent or treat digestive problems and is also known to regulate body temperature.