10 Easy Ways To Treat A Sore Throat

Producer: Swati Chaturvedi

Gargle with warm salt water several times a day.

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Stay hydrated by drinking plenty of fluids.

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Use throat lozenges or hard candies to soothe irritation.

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Try over-the-counter pain relievers like ibuprofen or acetaminophen.

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Use a humidifier to add moisture to the air.

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Rest your voice and avoid shouting or straining.

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Sip on warm herbal teas with honey and lemon.

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Eat soft, soothing foods like soup or yogurt.

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