బిరియానీ ఆకులతో ఈ హెల్త్ బెనిఫిట్స్ మీకు తెలుసా..?

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చాలా మంది బిరియానీ ఆకులను వంటలలో ఉపయోగిస్తుంటారు.

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ముఖ్యంగా బిరియానీ, ఫుడ్ స్పైసీగా ఉండటానికి వాడతారు

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ఇది తలనొప్పి, కీళ్ల నొప్పులు, ఆర్థరైటిస్ నొప్పిను నివారిస్తుంది..

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బే ఆకుల పేస్ట్‌ని నొప్పిగా ఉన్న ప్రాంతాలలో అప్లై చేయాలి..

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బిరియానీ ఆకు నూనె నుదుటిపై మసాజ్ చేస్తే తలనొప్పి రాదు.

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జలుబు, దగ్గు నివారణకు ఇది ఎంతో యూజ్ అవుతుంది..

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4-5 బే ఆకులను వేడి నీటిలో మరిగించి కొద్దిగా చల్లబరచాలి.

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నీటిలో గుడ్డను ముంచి , వేడి ఆవిరిని ఛాతీపై రాయండి.

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బిరియానీ ఆకు వాటర్ తాగితే ఇమ్యునిటీ శక్తి పెరుగుతుంది.

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వీటిలోని యాంటీ ఆక్సిడెంట్లు పుష్కలంగా ఉంటాయి..

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ఇవి రక్తంలో చక్కెర స్థాయిలను అదుపులో ఉంచుతాయి.

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గుండె జబ్బుల ప్రమాదాన్ని కూడా తగ్గిస్తుంది.

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Read THis.. ఫస్ట్ నైట్ రోజు నవవరుడికి ఊహించని ట్విస్ట్..

ఫస్ట్ నైట్ రోజు నవవరుడికి ఊహించని ట్విస్ట్..