Keeping hydrated is essential when managing a UTI. Water consumption promotes healing by aiding in the removal of microorganisms from the urinary tract.
Compounds in cranberry juice might stop bacteria from sticking to the lining of the urinary tract.
By preventing bacteria from adhering to the walls of the urinary system, d-mannose, a form of sugar, can aid in the prevention of UTIs.
A healthy balance of flora in the urinary system can be maintained with the use of probiotics that contain helpful bacteria like Lactobacillus.
You can eat garlic as part of your diet or take it as a supplement because it contains natural antibacterial properties.
Vitamin C strengthens the immune system and makes urine more acidic, which reduces the growth of bacteria.
Some herbal teas, including buchu, marshmallow root, and uva ursi, may have slight diuretic and antibacterial qualities.
Warm compresses applied to your lower back or abdomen might help ease the pain and suffering brought on by UTIs.
While not necessarily a cure, it's crucial to stay away from irritants like caffeine, alcohol, spicy foods, and artificial sweeteners because they can make UTI symptoms worse.