10 yoga asanas to help you reduce belly fat

By Priyanka Roshan, Oct 16, 2023

Surya Namaskar (Sun Salutation)

1

Boat Pose (Navasana)

2

Plank Pose (Phalakasana)

3

Bridge Pose (Setu Bandhasana)

4

Cat-Cow Pose (Marjaryasana-Bitilasana)

5

Twisting Pose

(e.g., Bharadvajasana, Ardha Matsyendrasana)

6

Wind-Relieving Pose (Pavanamuktasana)

7

Camel Pose (Ustrasana)

8

Corpse Pose (Savasana)

9

Pranayama & Meditation

10