7 Ways to Stay Focused While Working

Producer: Riya Ashok

Take a quick lap around your workspace after standing up and stretching your body. 

To focus more clearly and to clear your thoughts, do meditation for a short while. 

Some people discover that relaxing or instrumental music might help them focus better and feel less stressed.

Don't stare at screens for too long. Put your phone on mute, turn off the notifications, and withdraw from the internet for a short while.

Take part in artistic pursuits like puzzle solving, drawing, or doodling.

Take part in artistic pursuits like puzzle solving, drawing, or doodling.