7 Benefits Of Using Star Anise In Cooking

Producer: Shreeja Bhattacharya

Star anise soothes digestive discomfort, reducing bloating and indigestion.

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It's rich in antioxidants, protecting cells from damage.

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Star anise helps alleviate cold, coughs and congestion.

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Star anise can also ease menstrual cramps and discomfort.

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Reduces inflammation, beneficial for arthritis and related conditions.

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Star anise's antioxidants can promote healthier skin by combating damage.

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Using star anise in cooking can combat infections, particularly in the urinary tract.

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