फ्रेश फूड रखने के उपाय

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Food Poisoning को रोकने के 10 तरीके

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भोजन को Handling से पहले और कूड़ेदान को छूने के बाद, अपने हाथों को साबुन और पानी से पूरी तरह धोएं और उन्हें थपथपाकर सुखाएं

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भोजन तैयार करने से पहले और बाद में Worktops को साफ करना चाहिए

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बर्तन धोने के कपड़े और चाय के तौलिये को नियमित रूप से धोएं और दोबारा इस्तेमाल करने से पहले सूखने दें

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कच्चा भोजन, विशेषकर मांस और मछली तैयार करने के लिए अलग कटिंग बोर्ड का उपयोग करें

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इसके अलावा, तैयार भोजन जैसे ब्रेड, सलाद, फल और सब्जियों को कच्चे मांस से अलग रखना महत्वपूर्ण है

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अन्य भोजन को छूने या टपकने से रोकने के लिए, कच्चे मांस को हमेशा ढककर रेफ्रिजरेटर के निचले शेल्फ पर रखें

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सुनिश्चित करें कि सभी मांस और पोल्ट्री आइटम गर्म भाप में पकाए गए हो कोई भी गुलाबी मांस दिखाई नहीं दे रहा हो

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खाना पकाने से पहले कच्चे मांस को धोने से बचें क्योंकि ऐसा करने से बैक्टीरिया फैल सकता है

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अपने रेफ्रिजरेटर में तापमान जांचने के लिए थर्मामीटर का उपयोग करें और इसे 5 डिग्री सेल्सियस से नीचे रखें

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संभव हो तो पके हुए भोजन को रेफ्रिजरेटर या फ्रीजर में रखने से पहले ठंडा होने दें

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