గుమ్మడికాయతో ఈ హెల్త్ బెనిఫిట్స్ మీకు తెలుసా..?

White Frame Corner White Frame Corner Arrow

చాలా మంది ఆర్యోగ్యంపై స్పెషల్ గా శ్రద్ధ తీసుకుంటున్నారు.

[{"selector":"#anim-55c3f925-68ab-4208-b8d4-d134c36397bc","keyframes":[{"offset":0,"transform":"translate3d(0, -180.45268%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -50.743293615999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -17.251276208%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.478251212%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.815061808%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":600,"duration":600,"fill":"both"}] [{"selector":"#anim-6edbf97f-2ca6-4517-9b3a-e6ae122b98f2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bf77530f-8adc-4441-a18d-84416e58dbc2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

కరోనా మహమ్మారి తర్వాత చాలా మందిలో మార్పు వచ్చింది..

[{"selector":"#anim-b9077379-72ef-476b-ab28-abb9b2a65a3a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4fd4112-d3bc-435d-96df-f8a5e3d8f6ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e76c6acb-d796-45e5-aa1c-bd2f3f8035cf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

టైమ్ కు తిండి తిని, వ్యాయామం, వాకింగ్ చేస్తున్నారు.

[{"selector":"#anim-9b79227f-9b23-4cdc-92b2-b788d353cd35","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6af0ce5a-5922-4530-8485-b2c4428a0e35","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07259e92-0128-4cf6-a30e-4e3256b9c4b1","keyframes":{"transform":["rotate(-1deg) translate3d(-128.4585%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6952da7f-00d8-42b2-ae8d-81fcb654d44d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c652dcec-bb55-44ba-9262-ab88df17f88c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

గుమ్మడి కాయలో పుష్కలమైన ఆరోగ్య లాభాలు ఉన్నాయి..

[{"selector":"#anim-13638124-b14b-4073-b6a0-ce8e2764f442","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c02cef4-3053-4418-9e64-15335db962bf","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eee89246-e030-43aa-a77f-a75c967a3152","keyframes":{"transform":["rotate(-1deg) translate3d(130.83004%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d077bd3-007c-442f-9218-892bb2223421","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fce238ad-aeec-4a36-8099-e212f1ca0e1e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

కొత్తిల్లు లేదా షాపులకు గుమ్మానికి కడుతుంటారు.

[{"selector":"#anim-ec1b286b-666e-43a1-8742-ae1b3a2be393","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c73922d8-b2ae-4281-bfc7-79bf782973ae","keyframes":{"transform":["rotate(-1deg) rotate(-540deg) scale(0.1) rotate(1deg)","none"],"opacity":[0,1]},"delay":600,"duration":1000,"fill":"both","iterations":1}] White Frame Corner White Frame Corner Arrow

దీనితో కర్రీ, చట్నీలు,వడియాలు కూడా పెట్టుకుంటారు.

[{"selector":"#anim-90644daa-fad8-432d-a953-555f11919940","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d237a4eb-39bc-42c5-a493-580b57cfd8f8","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0c46882a-1fb5-451c-8448-3fd2f52893f7","keyframes":{"transform":["rotate(-1deg) translate3d(129.24900%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-46369328-2dec-4f6b-9d1c-867a941366f9","keyframes":{"transform":["rotate(-1deg) rotateZ(180deg) rotate(1deg)","rotate(-1deg) rotateZ(0deg) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

వివిధ వ్యాధుల ఔషధ గుణాలకు తీపి గుమ్మడికి ఉన్నాయి..

[{"selector":"#anim-11f04648-bfd1-4d50-99d7-24429af946b9","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-79a43dad-31fe-4c54-a127-84019a9da740","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-2af2b58c-50b6-467c-ba02-f05a856503c3","keyframes":{"transform":["rotate(-1deg) translate3d(-130.03952%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-50494357-7653-4d1c-a570-9323b32acdea","keyframes":{"transform":["rotate(-1deg) rotateZ(-180deg) rotate(1deg)","rotate(-1deg) rotateZ(0deg) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

గుమ్మడికాయలో యాంటీఆక్సిడెంట్లు ఉంటాయి.

[{"selector":"#anim-5ff8ead5-854d-4670-8edf-ebdb39ddae24","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08905741-50e4-40ba-aac8-d54464eeb81f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1263f68a-0bd6-43f3-bcc4-ef67c64c0148","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e3b76dfb-1294-4e24-8c48-7db944ba324e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] White Frame Corner White Frame Corner Arrow

మధుమేహం అదుపులో ఉండేలా చూస్తుంది..

[{"selector":"#anim-7dfedbc9-4050-4223-8e6d-ecfe25b56e36","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d92ebcab-a88a-45d6-84eb-998dcbb918c3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ea1f33b-3092-4b07-9152-b3e9e1f173c0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0357f43-5806-48b9-954d-86957e2c496c","keyframes":{"transform":["rotate(-1deg) translate3d(136.36362%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

తీపి గుమ్మడికాయలో ఫైబర్ పుష్కలంగా ఉంటుంది..

[{"selector":"#anim-78809169-dda2-4362-9a71-513a665e189b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac390cc1-ff03-4008-8256-c7cbdf726893","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b335d7b-e634-43a0-a9c3-e40e2ebbffd4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

బరువు తగ్గడానికి ఇది ఎంతో ఉపయోగపడుతుంది..

[{"selector":"#anim-fb46eec4-7faf-4691-a469-823f4bd5b349","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ef740df-f7c5-4813-a3f7-e046303ba3e2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce633dfc-8d8a-458c-82af-b6e992be65db","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f0d7b7b7-bc68-4281-a85e-44498244b723","keyframes":[{"offset":0,"transform":"rotate(-1deg) translate3d(0, -298.69587%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-1deg) translate3d(0, -83.993278644%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-1deg) translate3d(0, -28.555325172000003%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-1deg) translate3d(0, -10.723181733%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-1deg) translate3d(0, -4.659655572%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":600,"duration":600,"fill":"both"}] White Frame Corner White Frame Corner Arrow

చెడు కొలెస్ట్రాల్ శరీరంలో పెరుకుపోకుండా చూస్తుంది..

[{"selector":"#anim-19bbcce2-0fe9-493e-ad25-aeccc8dad4f4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":600,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-118db515-f04f-4914-b452-92a96c694f77","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

Read THis... కాళికా దేవీ చిటికెన వేలు పడిందిక్కడే..

కాళికా దేవీ చిటికెన వేలు పడిందిక్కడే..