7 Winter Special Fruits And Their Benefits

Producer: Shreeja Bhattacharya

Oranges are rich in vitamin C, they boost immunity and combat winter illnesses.

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Apples are high in fibre, they aid digestion and satisfy winter cravings.

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Pomegranates are loaded with antioxidants, they promote heart health and fight inflammation.

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Kiwi is a vitamin C powerhouse, it enhances skin health and helps combat winter dryness.

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Grapefruit supports weight management and is a vitamin C source.

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Cranberries are packed with antioxidants, they prevent UTIs and maintain gut health.

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Grapes promote heart health, and their natural sugars provide a healthy energy boost.

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