Producer: Peuli Bakshi
Editor: Aparna Singh
10 Martial Arts
You Can Learn For
Self-Defence
Karate
Karate is a striking martial art that teaches powerful punches and kicks, ideal for self-defense in stand-up situations.
Taekwondo
It emphasizes high, fast kicks and spinning kicks, which can help maintain distance and deter attackers.
Judo
Primarily a throwing and grappling martial art, Judo is effective in close-quarters self-defence.
Brazilian Jiu-Jitsu
Emphasizes ground fighting and submission holds, useful for self-defence against larger opponents.
Kickboxing
Kickboxing combines elements of boxing and kicking techniques, making it useful in both close-quarters and stand-up situations.
Muay Thai
A striking art from Thailand that teaches powerful kicks, punches, elbows, and knees.
Hapkido
Hapkido includes a variety of strikes, joint locks, and throws and is adaptable for different self-defense scenarios.
Krav Maga
Developed by the Israeli military, it focuses on practical self-defence techniques and is known for its quick learning curve.
Wing Chun
This Chinese martial art focuses on close-quarters combat, and is known for its efficiency.
Aikido
Aikido uses the principle of redirecting an attacker's energy, making it suitable for self-defence.
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