7 Things To Never Consume When Suffering From Headache

Producer: Shreeja Bhattacharya

Aged Cheese contains tyramine, a potential headache trigger.

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Excessive coffee or sodas can lead to caffeine withdrawal headaches.

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Alcohol especially red wine and certain liquors can trigger migraines.

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Nitrites in processed meats can trigger headaches.

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High sodium intake can lead to dehydration and headaches.

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Chocolate contains phenylethylamine, which can trigger migraines in some individuals.

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Nuts and Seeds are high in tyramine and can contribute to headache symptoms in some cases.

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