ఈ సింపుల్ టిప్స్ పాటిస్తే ఎప్పుడు స్లిమ్ గా ఉంటారు..

White Frame Corner White Frame Corner Arrow

అందరు ఉరుకులు పరుగుల జీవనం గడుపుతున్నారు..

[{"selector":"#anim-cbf96a0e-6da6-4401-9acf-9bbf2fffb51e","keyframes":[{"offset":0,"transform":"translate3d(0, -179.56858%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -50.494684696%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -17.166756248000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.446512022%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.801269848%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":600,"duration":600,"fill":"both"}] [{"selector":"#anim-31f06cac-859d-4f11-9500-f0c2aaed2c91","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-260f1b13-13ef-4bf9-8671-b95603b3cd09","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

కనీసం తినడానికి కూడా సమయం లేనిపరిస్థితి ఉంది..

[{"selector":"#anim-66e79152-516d-4823-8575-7c622d62ad08","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a3f7b5b-d862-4109-9887-a98ab538e367","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4cfb047-372a-4590-ad33-65569063b2e9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

టిఫిన్ లు, లంచ్ సమయాలు పూర్తిగా మారిపోయాయి..

[{"selector":"#anim-c0302da0-45b1-47da-93b4-2ce15c841022","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9051ec3e-0741-4fff-a155-0aa6ef24ed0f","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8386640-4499-4f07-a912-70ff0b88315b","keyframes":{"transform":["rotate(-1deg) translate3d(-130.43478%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25e3e917-feab-4124-a886-e20265033fcf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45e98ff5-b1e3-4099-b7d4-2a6ef335fd5b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

కొందరైతే టెకీలు నైట్ షిఫ్ట్ లు చేస్తుంటారు..

[{"selector":"#anim-937b4d74-ac73-41f3-8eac-50d61e47d985","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ac0671c-ef56-4d7f-add4-63ffae777504","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcaf9bbf-02ae-4260-9347-9e67c77ec8f6","keyframes":{"transform":["rotate(-1deg) translate3d(130.43478%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e822bc2f-6e66-41e4-9ab4-22c7ab7d0700","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20e04048-df00-4af0-9a23-9fd98e777353","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

రాత్రిపూట తినడం వల్ల లైఫ్ స్టైల్ డిఫరెంట్ గా ఉంటుంది..

[{"selector":"#anim-6dc92f0c-3698-4dae-bff1-3eae7380a2a7","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d8b4b446-3a25-43c4-b415-77d4ce2f9d99","keyframes":{"transform":["rotate(-1deg) rotate(-540deg) scale(0.1) rotate(1deg)","none"],"opacity":[0,1]},"delay":600,"duration":1000,"fill":"both","iterations":1}] White Frame Corner White Frame Corner Arrow

కొందరు బైట ఏదుంటే అది జంక్ ఫుడ్ లు తింటుంటారు..

[{"selector":"#anim-2e94b0d8-4277-419f-8452-4f3c97f1b276","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c432e289-e081-4fd7-908c-2fdfb3762e9b","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-4ba491a4-1e23-49a2-8db0-7af3458cb9d2","keyframes":{"transform":["rotate(-1deg) translate3d(124.90118%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ba92da1d-f71b-426d-9e83-9d57d6e3550c","keyframes":{"transform":["rotate(-1deg) rotateZ(180deg) rotate(1deg)","rotate(-1deg) rotateZ(0deg) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

పిజ్జా, బర్గర్ లు తినడం వల్ల విపరీతంగా లావైపోతారు..

[{"selector":"#anim-874b1868-b278-46ab-bf55-74ec051ff956","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2c48846c-b215-4a0e-8625-e13c9fa03984","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-de5e9cd1-fbc3-46fb-9415-a72b9feac6c4","keyframes":{"transform":["rotate(-1deg) translate3d(-131.62056%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-cd378d35-199f-4ce0-b827-85ecc0341952","keyframes":{"transform":["rotate(-1deg) rotateZ(-180deg) rotate(1deg)","rotate(-1deg) rotateZ(0deg) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

లావుగా మారడం వల్ల అనేక హెల్త్ ఇష్యుస్ వస్తాయి..

[{"selector":"#anim-8332d68f-4173-4a9c-ae2c-a5550f46d3eb","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-978c7c2e-6d4c-4721-ba06-229150ff3a7a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0863498f-9c6b-47e6-a5d2-7e3acbbe3a5a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-852c944e-4b1f-4b3e-b29d-c1b11339d7b4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] White Frame Corner White Frame Corner Arrow

ముందుగా హెల్తీఫుడ్ తినడానికి ప్రయారిటీ ఇవ్వాలి..

[{"selector":"#anim-52d0d7ac-8a92-4875-a9cc-f98d5b29f364","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a81f20f-9bd4-4cdb-9133-38c3e3049ea8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-794664c3-b41f-43b2-a3b4-6e0520df154f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae5bcd5-0596-4fe1-b47c-118eefe6671e","keyframes":{"transform":["rotate(-1deg) translate3d(134.38734%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

ప్రతిరోజు ఉదయం వాకింగ్ లేదా జిమ్ చేయాలి..

[{"selector":"#anim-77d89e1f-13d1-4282-b095-18d3304fc0b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-554a235b-24e0-40b1-8472-5c19cac45bce","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6e2a3632-977a-4588-99c4-9f5cef75999f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

బైట దొరికేజంక్ ఫుడ్ తినడం పూర్తిగా అవాయిడ్ చేయాలి..

[{"selector":"#anim-8f685be8-11e0-4874-9019-999e4ff5003f","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80518cbc-d8d4-4f9b-a7b5-9d87ea9e3a7b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d141a64-323c-4aed-97be-9d17af4baf2c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b75b38e3-f067-4294-95be-81a3a8560be7","keyframes":[{"offset":0,"transform":"rotate(-1deg) translate3d(0, -289.30622%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-1deg) translate3d(0, -81.352909064%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-1deg) translate3d(0, -27.657674632000003%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-1deg) translate3d(0, -10.386093298%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-1deg) translate3d(0, -4.513177032%, 0) rotate(1deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-1deg) translate3d(0, 0%, 0) rotate(1deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":600,"duration":600,"fill":"both"}] White Frame Corner White Frame Corner Arrow

మొలకెత్తిన గింజలు, ఇంట్లోని ఫుడ్ ఎక్కువగా తినాలి..

[{"selector":"#anim-3643a813-307b-40a0-adb1-c992221c73db","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":600,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-37e43b2b-69d4-402f-adb8-1eeb4a8df842","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

Read THis.. మెడలో పామును వేసుకుని పెద్దావిడ రచ్చ..

మెడలో పామును వేసుకుని పెద్దావిడ రచ్చ..