Daily dental routine: The correct order to brush your teeth

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Dentists suggest a certain sequence for your dental routine, done twice a day. But, many people don’t know this or don’t want to follow another complex routine.

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Start with a rinse in the morning

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Clean between your teeth

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Step 2

You could use Burst charcoal expanding floss, Cocofloss dental floss, interdental brushes, or a Waterpik . Thick Brush Stroke

Step 3

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Step 3

Thick Brush Stroke Don’t brush too hard, use toothpaste with fluoride and stay away from harsh ones like whitening or charcoal toothpaste.

Scrape that gunk off your tongue

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If you follow these steps, your dental health can get much better.

CNBC-TV18.com

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Daily dental routine: The correct order to brush your teeth

Dentists suggest a certain sequence for your dental routine, done twice a day. But, many people don’t know this or don’t want to follow another complex routine.

Start with a rinse in the morning

Step 1

Clean between your teeth

Step 2

Step 2

Step 3

Brush with patience

Step 3

Scrape that gunk off your tongue

Step 4

If you follow these steps, your dental health can get much better.

CNBC-TV18.com

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