ਲੌਕੀ ਦੇ ਨਾਲ ਬਿਲਕੁਲ ਨਾ ਕਰੋ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ

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ਲੌਕੀ ਦੀ ਸਬਜ਼ੀ ਨਾਲ ਨਾ ਖਾਓ ਇਹ 2 ਚੀਜ਼ਾਂ, ਸਰੀਰ 'ਤੇ ਹੋ ਸਕਦੇ ਹਨ ਚਿੱਟੇ ਦਾਗ

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ਲੌਕੀ ਦੀ ਸਬਜ਼ੀ ਭਾਰਤ ਵਿੱਚ ਬਹੁਤ ਪਸੰਦ ਕੀਤੀ ਜਾਂਦੀ ਹੈ

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ਲੌਕੀ ਸਰੀਰ ਲਈ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ, ਇਸ ਵਿਚ ਮੌਜੂਦ ਪੋਸ਼ਕ ਤੱਤ ਕਈ ਬਿਮਾਰੀਆਂ ਤੋਂ ਰਾਹਤ ਦਿੰਦੇ ਹਨ।

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ਪਰ ਇਹ ਦੋ ਚੀਜ਼ਾਂ ਕਦੇ ਵੀ ਲੌਕੀ ਦੇ ਨਾਲ ਨਹੀਂ ਖਾਣੀਆਂ ਚਾਹੀਦੀਆਂ, ਨਹੀਂ ਤਾਂ ਬਹੁਤ ਨੁਕਸਾਨ ਹੋ ਸਕਦਾ ਹੈ।

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ਲੌਕੀ ਅਤੇ ਕਰੇਲੇ ਦਾ ਕਦੇ ਵੀ ਇਕੱਠੇ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ

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ਲੌਕੀ ਦੀ ਸਬਜ਼ੀ ਦਾ ਸੇਵਨ ਕਰਨ ਤੋਂ ਤੁਰੰਤ ਬਾਅਦ ਕਦੇ ਵੀ ਚੁਕੰਦਰ ਦਾ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ।

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ਇਨ੍ਹਾਂ ਦੋਵਾਂ ਦਾ ਇਕੱਠੇ ਸੇਵਨ ਕਰਨ ਨਾਲ ਸਿਹਤ ਖਰਾਬ ਹੁੰਦੀ ਹੈ।

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ਇਨ੍ਹਾਂ ਦੋਵਾਂ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਚਿਹਰੇ 'ਤੇ ਕਈ ਤਰ੍ਹਾਂ ਦੇ ਧੱਫੜ ਅਤੇ ਦਾਗ ਹੋ ਸਕਦੇ ਹਨ

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