10 Anti-Ageing Lifestyle Tips For Youthful Skin

Stay hydrated. Drink 9-10 glasses of water daily.

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Don't forget sunscreen. Consistent sun protection helps prevent premature ageing.

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Get at least 7-8 hours of sleep.

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Nourish your body with juicy fruits and veggies.

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Exercise is important to boost blood circulation and achieve a radiant glow.

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Avoid smoking to maintain youthful skin.

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Enjoy the anti-inflammatory benefits of green tea.

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Pamper your skin with gentle cleansers and moisturisers.

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Stress speeds ageing. Solution? Relax and unwind.

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Always remove makeup before bed.

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