By Archisha Yadav | August 18, 2024
Fasting on Purnima gives your digestive system a break, helping to cleanse and detoxify the body, promoting overall health.
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By abstaining from food, your body gets a chance to balance its metabolism, leading to better energy management and weight control.
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Fasting on Purnima helps reduce excess acid in the body, which can prevent indigestion and acid reflux.
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Fasting can lead to improved mental clarity, as the body is not burdened with digestion, allowing the mind to focus better.
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The practice of fasting combined with prayers can bring emotional balance, reducing stress and anxiety.
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Regular fasting on Purnima strengthens the body’s endurance by promoting physical and mental resilience.
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Fasting can rejuvenate the body, enhancing vitality and making you feel more energetic and alive.
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Fasting on Purnima is a spiritual practice that purifies the mind and soul, deepening your connection with the divine.
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The detoxification process during fasting can strengthen the immune system, making the body more resistant to diseases.
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Observing fasts on Purnima encourages self-discipline and control over desires, fostering a sense of inner strength.
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