10 Best drinks to boost metabolism

Water

Staying hydrated is crucial for overall metabolic function

Green Tea

Green tea contains antioxidants and caffeine to boost metabolism

Black Coffee

Coffee contains caffeine, which  temporarily increases metabolic rate 

Ginger Tea

 It can temporarily raise body temperature and increase calorie burning

Peppermint Tea

 Peppermint tea can aid digestion and help alleviate gastrointestinal discomfort

Lemon Water

Drinking warm water with lemon may help your metabolism

Apple Cider Vinegar

It regulate blood sugar levels and improve insulin sensitivity

Chai

Chai help improve metabolic function

Protein Shakes

Helps in digestion and absorption of nutrients

Cayenne Pepper Drink

This helps to boost  metabolism temporarily