10 Best drinks to boost metabolism
Water
Staying hydrated is crucial for overall metabolic function
Green Tea
Green tea contains antioxidants and caffeine to boost metabolism
Black Coffee
Coffee contains caffeine, which temporarily increases metabolic rate
Ginger Tea
It can temporarily raise body temperature and increase calorie burning
Peppermint Tea
Peppermint tea can aid digestion and help alleviate gastrointestinal discomfort
Lemon Water
Drinking warm water with lemon may help your metabolism
Apple Cider Vinegar
It regulate blood sugar levels and improve insulin sensitivity
Chai
Chai help improve metabolic function
Protein Shakes
Helps in digestion and absorption of nutrients
Cayenne Pepper Drink
This helps to boost metabolism temporarily