Packed with antioxidants, green tea promotes alertness and enhances cognitive function.
Blueberries are rich in antioxidants called anthocyanins, which have been linked to improved memory.
Turmeric contains curcumin which can help improve overall cognitive health.
It not only replenishes fluids but also provides potassium, which helps maintain proper nerve function.
Beetroot rich in nitrates, can boost blood flow to the brain and improved cognitive function.
Omega-3 fatty acids are crucial for brain health. Adding fish oil to morning smoothie boosts your thinking skills.
Dark chocolate contains antioxidants and a small amount of caffeine, which can enhance focus and mood.
Ginger has anti-inflammatory properties can boost over funtioning.
The combination of L-Theanine and caffeine work together to promote simultaneous alertness & calmness.
This probiotic-rich tea promotes healthy gut-brain connection associated with enhanced mood regulation.