10 Brain-boosting Drinks You Need To Know About

DYK blueberry can lower the risk of dementia.

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Limited caffeine intake can boost alertness and improve mood swings.

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Cocoa-flavoured drinks can help stimulate the blood flow.

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Tomato extracts can help improve cognitive function by increasing brain-derived neurotrophic factor.

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Lemon juice can help improve blood flow.

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There are innumerable benefits of milk. Agree?

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It can help keep fatigue at bay.

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Probiotics and prebiotic fibre in Kombucha can reduce anxiety.

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Curcumin in turmeric possesses anti-depressant properties.

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Juices made of green leafy vegetables like spinach or kale are associated with slower age-related cognitive decline.

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10 Brain-boosting Drinks You Need To Know About

DYK blueberry can lower the risk of dementia.

Blueberry juice/shake

Limited caffeine intake can boost alertness and improve mood swings.

Coffee

Cocoa-flavoured drinks can help stimulate the blood flow.

Dark Chocolate Drinks

Tomato extracts can help improve cognitive function by increasing brain-derived neurotrophic factor.

Tomato juice/soup

Lemon juice can help improve blood flow.

Lemon

There are innumerable benefits of milk. Agree?

Milk

It can help keep fatigue at bay.

Green Tea

Probiotics and prebiotic fibre in Kombucha can reduce anxiety.

Kombucha

Curcumin in turmeric possesses anti-depressant properties.

Turmeric latte

Juices made of green leafy vegetables like spinach or kale are associated with slower age-related cognitive decline.

Green Juices

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