10 Easy Ways To Maintain Long Hair

Producer:  Swati Chaturvedi

Healthy Diet: Eat foods rich in vitamins and proteins to promote hair growth and strength

Regular Trims: Trim your hair every few months to prevent split ends and maintain length.

Gentle Haircare: Use a mild shampoo and conditioner, and avoid harsh treatments.

Minimal Heat Styling: Limit the use of heat styling tools to prevent hair damage.

Avoid Tight Hairstyles: Tight ponytails and braids can cause breakage; opt for loose styles.

Use a Wide-Tooth Comb: Prevent hair breakage by detangling with a wide-tooth comb.

Protect from Sun: Shield your hair from UV rays with hats or UV-protectant products.

Regular Conditioning: Use a deep conditioner to keep your hair moisturized and strong.