10 Essential Anti-Ageing Tips From Ayurveda

Also known as Abhyanga, this technique involves applying warm oil to the skin.

Face Massage

Milk acts as a natural cleanser. It prevents dryness and works as a hydrating agent.

Milk

It is an excellent natural moisturiser. Tip: Do a patch test.

Honey

We dont't think this one needs a special introduction. Do you?

Multani Mitti

Applying a sandalwood mask reduces wrinkles and fine lines, while also nourishing the skin.

Sandalwood

As the name suggests, it is the blend of three fruit berries, namely Amla, Baheda, and Harad.

Triphala

Use a natural face pack made with gram flour, turmeric, and yogurt for a natural glow.

Ubtan

One must consume at least 4-5 litres of water every day.

Hydration

Steam helps reduce skin acne by cleansing and dilating the pores and washing out toxin accumulation.

Steam Therapy

It is medically proven that the body boosts blood flow to the skin while you sleep.

Good Sleep