Lukewarm waterDrink lukewarm water on an empty stomach early in the morning and before bedtime. This improves digestion and relieves acidity problems.
ButtermilkIn Ayurveda, buttermilk is thought to contain sattvic properties. Buttermilk contains lactic acid, which helps to regulate stomach acidity.
Cold milkCold milk gives rapid relief from a burning feeling in the stomach, making it an excellent acid reflux treatment.
Fennel seedsFennel seeds reduce the symptoms of bloating and stomach discomfort by relieving acidity and heartburn.
Coconut waterCoconut water helps the body's pH balance shift from acidic to alkaline and protects the stomach from the negative effects of excess acid production.
AjwainAjwain significantly relieves stomach discomfort caused by indigestion. Its active enzymes and biochemical thymol help to relieve any stomach problems.
Basil leavesBasil leaves possess soothing properties that might provide quick relief from acidity. Its relaxing properties provide rapid relief from the burning sensation and acid production in the stomach.
MelonsMelons are also quite effective in lowering acidity. They are offered whole or in fruit juice, with a pH of 6.1.
BananaBanana is often recognised as the best natural antacid for acidity. Bananas are high in potassium, hence it is recommended to eat one per day.
CardamomCardamom improves digestion and reduces stomach spasms. This calms the stomach's inner lining.
After 100 years of disappearance, the giant whale remerges