10 Foods To Eat When Opening Your Karwa Chauth Fast At Night

Producer: Swati Chaturvedi

Water: Start by drinking water to hydrate after the day-long fast.

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Dates: Break your fast with a couple of dates to provide a quick source of energy.

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Fruits: Enjoy fruits like melons, pomegranate, and bananas for a refreshing and healthy snack.

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Dry Fruits: Nuts and dry fruits like almonds and cashews provide essential nutrients.

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Paneer: A small serving of paneer (cottage cheese) can offer protein to keep you full.

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Chai or Milk: Sip on warm tea or milk to soothe your stomach and provide calcium.

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Light Meal: After the initial snacks, have a simple and balanced meal with chapati, vegetables, and dal

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Sweets: Indulge in traditional sweets like kheer or jalebi to celebrate the occasion.

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