10 fresh fruit salads you need to try

Strawberry burrata salad Mix marinated strawberries with peppery arugula and basil to create this fresh salad. The sweet flavour can be achieved by soaking strawberries in a vinaigrette made with balsamic vinegar, honey and olive oil.

Classic mixed fruit salad The tried-and-tested mixed fruit salad uses a variety of fruits including apples, bananas, grapes and berries. Adding a dash of lemon juice enhances the flavour and stops browning. 

Tropical delight salad Use mango, pineapple, kiwi and papaya to create this fruity blend of flavours. Add a sprinkle of coconut to make it taste extratropical. These fruits are rich in vitamin C, and potassium and have digestive enzymes.

Melon and pineapple salad Cut pineapple and melon into small cubes and mix well. Add honey, lime and mint dressing to the salad for a tangy flavour. Enjoy a blend of beautiful colours and refreshing flavours.

Pina Colada fruit salad This salad has all the same amazing flavours of the iconic cocktail. It is made with fresh pineapple, toasted coconut and a creamy honey lime dressing. It is best to satisfy your sweet tooth.

Raspberry, orange, and tomato salad Use tart raspberries, juicy oranges and cherry tomatoes to create this summer salad. Add crunchy radishes, mirin vinaigrette for a tangy twist. This colourful combination needs a place on Instagram. 

Watermelon salad with feta and mint Watermelon and mint is a mind-blowing combination due to its refreshing flavour. Chop a watermelon into small pieces and mix with feta cheese and briny olives to create this flavourful salad.

Apple cinnamon salad Mix crisp apples with a dash of cinnamon to create this feel-good salad. Cinnamon adds warmth and helps to regulate blood sugar levels. Add some chopped walnuts for extra crunch.

Pear and pomegranate salad Combine ripe pears with juicy pomegranate seeds to create this deliciously sweet and tart combination. Pears are a great source of dietary fibre while pomegranates are loaded with antioxidants that promote heart health. Mix light vinaigrette for a more substantial salad.

Banana and kiwi salad  Mix bananas and kiwi slices for a tropical and tangy taste. Bananas are rich in potassium and provide quick energy. Kiwis on the other hand contain vitamin C and fibre. Adding granola will bring a crunchy texture to the salad that also provides additional nutrients.

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