10 healthy fruit &amp; vegetable juices for glowing skin

10 healthy fruit & vegetable juices for glowing skin

By Priyanka Roshan, Aug 9, 2023

carrot juice

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kale juice

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Tomato juice

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CUCUMBER JUICE

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orange juice

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spinach juice

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pomegranate juice

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beetroot juice

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lemon juice

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strawberry juice

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10 healthy fruit & vegetable juices for glowing skin

carrot juice

It is rich in beta-carotene, which converts to vitamin A, & promotes the production & repair of healthy skin cells.

kale juice

Another nutrient-rich option, kale juice provides vitamins A, C & K, as well as antioxidants that promote youthful-looking skin.

Tomato juice

It is packed with antioxidants & helps protect the skin from damage caused by UV rays & supports collagen production.

CUCUMBER JUICE

It is high in water & silica, and hydrates & nourishes the skin, contributing to a refreshed appearance.

orange juice

It is a good source of vitamin C & supports collagen production, fights free radicals & contributes to a radiant complexion.

spinach juice

Spinach juice is rich in vitamins, minerals & antioxidants & can help improve skin elasticity & reduce inflammation.

pomegranate juice

It is rich in antioxidants & helps protect the skin from oxidative stress & improve circulation.

beetroot juice

The antioxidants in beet juice support detoxification, & its high iron content promotes healthy circulation.

lemon juice

The vitamin C found in lemon juice promotes collagen synthesis & helps lighten dark spots & achieve an even skin tone.

strawberry juice

Packed with vitamin C & other antioxidants, strawberry juice can help fight signs of aging and support a glowing complexion.