10 Incredible Health Benefits of Green Chilly

Iron, potassium, and other minerals are found in green chilies, along with vitamins A and C.

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Green chilies include compounds that may be beneficial to heart health.

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The immune system is strengthened by the high vitamin C concentration.

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Green chilies contain capsaicin, which reduces pain and is frequently applied topically to ailments like arthritis.

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By inducing the formation of digestive fluids, green chilies facilitate better digestion.

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According to certain research, green chilies' capsaicin may have anti-cancer qualities.

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Green chilies and other spicy foods cause the production of endorphins, which has a positive mood-boosting impact.

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Green chilies and other spicy foods cause the production of endorphins, which has a positive mood-boosting impact.

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Infection risk may be lowered by consuming green chilies.

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