Producer: Peuli Bakshi
Rich in protein and low in carbs, it is a keto-friendly dairy product.
Eggs are a versatile and protein-rich option suitable for a keto diet.
It is high in healthy fats and low in carbs, making it an excellent keto-friendly fruit.
A good source of MCTs, coconut oil is a staple in keto cooking.
Low in carbs and rich in nutrients, it is a vegetable for keto recipes.
Lean meats like chicken are protein-rich and suitable for a keto diet.
It can be used in various keto recipes as a low-carb substitute for rice or potatoes.
Almonds and walnuts are keto-friendly snacks, high in healthy fats.
Chia seeds and flaxseeds are keto-friendly snacks, with health benefits.
A source of healthy fats, ghee is commonly used in keto cooking.