High in dietary fibre, multigrain atta helps reduce cholesterol levels and promotes a healthy heart.
Supports Heart Health
The combination of grains in multigrain atta promotes good digestion and gut health.
Improves Digestion
Multigrain atta provides sustained energy and keep you full for longer periods, aiding in weight loss.
Weight Loss
Its low glycaemic index helps prevent rapid spikes in blood sugar levels, making it suitable for diabetics.
Maintains Blood Sugar
Multigrain atta is high in antioxidants, vitamins, and minerals, which can help your immune system fight infections.
Boosts Immunity
Multigrain atta contains essential nutrients for your skin and hair, including zinc, iron, biotin, and vitamin B3. These can help to prevent hair loss, increase skin elasticity, and reduce inflammation.
Improves Skin and Hair Health
Multigrain atta contains iron, which is required for the formation of red blood cells and haemoglobin. Eating multigrain atta can help prevent or treat anaemia by increasing iron intake.
Prevents Anaemia
Multigrain atta contains little sodium, which can help regulate blood pressure and prevent hypertension.
Lowers Blood Pressure
Multigrain atta contains complex carbohydrates, which can provide consistent energy while improving mood and mental clarity.
Improves Mood and Brain Function
Whole grains contain fibre and magnesium, both of which help reduce your risk of developing type 2 diabetes.