Producer:  Peuli Bakshi Editor: Aparna Singh

10 Martial Arts You Can Learn For Self-Defence

Karate

Karate is a striking martial art that teaches powerful punches and kicks, ideal for self-defense in stand-up situations.

Taekwondo

It emphasizes high, fast kicks and spinning kicks, which can help maintain distance and deter attackers.

Judo

Primarily a throwing and grappling martial art, Judo is effective in close-quarters self-defence.

Brazilian Jiu-Jitsu

Emphasizes ground fighting and submission holds, useful for self-defence against larger opponents.

Kickboxing

Kickboxing combines elements of boxing and kicking techniques, making it useful in both close-quarters and stand-up situations.

Muay Thai

A striking art from Thailand that teaches powerful kicks, punches, elbows, and knees.

Hapkido

Hapkido includes a variety of strikes, joint locks, and throws and is adaptable for different self-defense scenarios.

Krav Maga

Developed by the Israeli military, it focuses on practical self-defence techniques and is known for its quick learning curve.

Wing Chun

This Chinese martial art focuses on close-quarters combat, and is known for its efficiency.

Aikido

Aikido uses the principle of redirecting an attacker's energy, making it suitable for self-defence.