10 Plants To Eat If You Are Suffering From Arthritis

Producer: Swati Chaturvedi

Turmeric: Contains curcumin, known for its anti-inflammatory properties

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Ginger: Helps reduce pain and inflammation in arthritic joints

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Green tea: Contains antioxidants that may alleviate arthritis symptoms

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Pineapple: Contains bromelain, which can reduce joint pain and inflammation

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Broccoli: Rich in vitamins and minerals that support joint health

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Cherries: Known for anti-inflammatory compounds that may ease arthritis pain

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Garlic: May help reduce symptoms due to its anti-inflammatory effects

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Blueberries: Contain antioxidants that can help manage arthritis-related inflammation

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