10 Plants To Eat If You Have Just Recovered From Dengue Fever

Producer: Swati Chaturvedi

Papaya: Known for its enzymes that aid digestion and reduce inflammation

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Coconut water: Hydrating and rich in electrolytes to combat dehydration

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Ginger: Helps alleviate nausea and inflammation

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Turmeric: Contains anti-inflammatory properties to ease symptoms

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Leafy greens: Provide essential nutrients and support the immune system

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Garlic: Known for its antiviral properties to boost recovery

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Broths and soups: Nutrient-dense options to maintain strength

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Bananas: Easy-to-digest and a good source of potassium to prevent muscle cramps

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