10 Quotes Of Deepika Padukone On Mental Health
Producer: Swati Chaturvedi
Mental illness isn't something that should be swept under the carpet
Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery run
You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious.
Depression is a common yet serious medical illness; it's important to talk about it and seek help
It's okay not to be okay as long as you are not giving up.
The more we talk about it, the less it will be considered a taboo
There is no shame in seeking help and working on yourself.
There is no shame in seeking help and working on yourself.