10 Quotes on Anger Management

Producer: Priyanka Das Editor: Nisha Dubey

"Holding onto anger is like drinking poison and expecting the other person to die."

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"For every minute you are angry, you lose 60 seconds of happiness."

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"Speak when you are angry and you’ll make the best speech you’ll ever regret."

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"If it won’t matter in 5 years, don’t spend more than 5 minutes getting angry about it."

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"One that angers you controls you. Don’t give anyone that power! Especially the one who does it intentionally."

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"You will not be punished for your anger, you will be punished by your anger."

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"Anger is never without a reason, but seldom with a good one."

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"Anger doesn’t solve anything. It builds nothing, but it can destroy everything."

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"Forgive people in your life, even those who are not sorry for their actions. Holding on to anger only hurts, not them."

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"The more anger you hold in your heart towards the past, the less capable you are of loving the present."

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