Moringa, also known as the drumstick tree, miracle tree, ben oil tree, or horseradish tree, has been utilised for millennia for its medicinal advantages.
Moringa provides a variety of health advantages, ranging from accelerating wound healing to controlling blood glucose.
Rich in Antioxidants: Moringa leaves contain antioxidants like quercetin, chlorogenic acid and beta-carotene, which help neutralize free radicals and reduce oxidative stress.
Anti-Inflammatory Properties: Moringa leaves have anti-inflammatory compounds that may help reduce inflammation in the body, providing relief for conditions like arthritis.
Lowers Blood Sugar Levels: Moringa leaves may help regulate blood sugar levels, which can be beneficial for individuals with diabetes.
Cholesterol Management: Moringa leaves may aid in lowering cholesterol levels, potentially reducing the risk of heart disease and improving heart health.
Supports Brain Health: The antioxidants and neuro-enhancers found in moringa leaves may support brain health and cognitive function.
Aids Digestion: Moringa leaves contain fiber that can aid in digestion and promote a healthy gut, and they may also have antibacterial and antimicrobial properties.
Promotes Skin Health: The high vitamin E content in moringa leaves makes them beneficial for skin health, helping maintain healthy skin and preventing signs of aging.
Boosts Immune System: The rich nutrient profile, including vitamins and minerals, supports a healthy immune system, helping the body fight infections and illnesses.
Rich in Protein: Moringa leaves contain a notable amount of protein, making them a valuable source of this macronutrient, especially for vegetarians and vegans.
Nutrient-Rich: Moringa leaves are packed with essential vitamins and minerals which are vital for maintaining overall health and supporting various bodily functions.