Producer: Mehak Pal Editor: Sujata Singh
A conversation about the goals or expectations of the relationship is important. If your partner cannot see a future with you don’t be afraid to walk away.
We all have good and bad days. But, if your partner’s presence irrationally irritates you even on good days then you should discuss about it.
Engaging in conflicts is an inevitable part of every relationship. Stonewalling occurs when we know an argument is on the horizon, so we do everything to avoid it. When we avoid conflict, we internalize and hold grudges.
Contempt is more than just feelings of anger or frustration towards your partner. It involves thinking that you are better than they are.
When you begin to lose yourself in the relationship and start ignoring your emotions you feel frustrated and angry. It can create feelings of anxiety, resentment, and even hopelessness.
Arguments may seem trivial, but they often reflect deeper incompatibility and a sign of anger and frustration in your relationship.
If you spend your free time doing something unrelated to your partner, it’s a sign that you’ve lost interest in your relationship.
A healthy relationship keeps you connected on emotional, mental, spiritual, and physical levels. If you feel there is a disconnection mentally and spiritually from one another, you should know that the relationship is over.