10 simple remedies to cure a hangover
Drinking plenty of water can help you recover from the loss of fluids due to excessive urination.
Fruit juices and honey have also been recommended to get rid of hangovers.
Sports drinks that are rich in electrolytes will help in making up for the loss of salts and potassium.
Getting some carbohydrates can help minimise nausea and enhance blood sugar levels.
Drinking coffee or tea can help with the grogginess that accompanies hangovers.
Ginger is a natural anti-oxidant to get rid of the toxicity of alcohol.
Ginseng is beneficial in removing alcohol faster from the body as it enhance alcohol metabolism.
Consuming fruits and veggies like broccoli, that are loaded with vitamin C can also help relieve hangovers.
Taking a multivitamin instead of hangover “pills,” can help restore the nutrients your body may have lost.
Get plenty of rest to recover from the hangover.