10 skin care tips to follow to have a post-Diwali glow
Gentle cleansingUse a mild, hydrating cleanser to remove any makeup, grime or excess oil without stripping moisture from your skin. This will ensure a clean face for maximum absorption of products.
Exfoliate regularlyExfoliating the skin one to two times a week will remove dead skin cells that are difficult to remove using just face wash. Choose a gentle scrub or a chemical exfoliant (like AHA or BHA) to brighten your complexion.
Moisturising cream Apply a good moisturiser that suits your skin type to keep it hydrated. Also use masks with ingredients like hyaluronic acid, aloe vera or honey to boost moisture levels.
Nourishing serumsIncorporate serums rich in vitamin C, niacinamide or antioxidants to help brighten your skin and reduce any post-festival dullness.
Sun protectionDon't skip sunscreen! Apply a broad-spectrum SPF daily to protect your skin from UV damage and prevent dark spots.
Stay hydratedDrink plenty of water throughout the day to prevent dryness. Herbal teas and infused waters can also help maintain hydration.
Healthy dietFocus on a diet rich in fruits, vegetables, nuts and whole grains. Foods high in antioxidants like berries and green leafy vegetables can enhance your skin’s health.
Limit heavy makeupGive your skin a break from heavy makeup to allow it to breathe and recover. Do not apply any make and if necessary use light ones to let the skin breathe.
Adequate sleepAim for seven to nine hours of quality sleep each night to promote skin repair and rejuvenation. It will help to stop breakouts and indigestion as well.
Stress managementPractice relaxation techniques such as yoga, meditation or deep breathing to help manage stress, which can affect your skin.