10 snacks for diabetics

Producer: Swati Chaturvedi

Nuts: Rich in healthy fats and protein, they help stabilize blood sugar.

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Greek yogurt: Low in sugar, high in protein, and probiotics support gut health.

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Hummus and veggies: A fiber-rich combo for sustained energy.

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Avocado: Packed with good fats, fiber, and vitamins.

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Berries: Low-glycemic fruits with antioxidants and fiber.

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Hard-boiled eggs: A protein-packed, portable snack.

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Cottage cheese: High in protein, low in carbs.

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Raw, unsalted seeds: Provide healthy fats and fiber.

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