10 Tips To Grow Your Nails

Producer: Swati Chaturvedi

Maintain a balanced diet rich in vitamins and minerals, particularly biotin, for nail health.

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Keep nails clean and dry to prevent fungal infections and breakage.

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Trim and shape nails regularly to avoid snags and uneven growth.

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Avoid using nails as tools to prevent chipping and breaking.

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Moisturize your nails and cuticles daily with a hydrating cream or oil.

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Use a protective base coat when applying nail polish to prevent staining and damage.

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Give your nails breaks between manicures to promote natural growth and repair.

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Be gentle with your nails, and avoid harsh chemicals and excessive filing to maintain their strength and length.

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