Producer: Peuli Bakshi Editor: Nisha Dubey

10 Ways to Eat Squash

Roasted Squash: Toss squash with olive oil, salt, and your favorite seasonings, then roast until tender.

Squash Soup: Blend cooked squash with broth and seasonings to create a creamy and comforting soup.

Grilled Squash: Slice squash into rounds, brush with oil, and grill for a smoky flavor.

Stuffed Squash: Halve the squash, scoop out the seeds, and fill with a mixture of rice, vegetables and herbs. Bake until tender.

Squash Smoothie: Blend cooked and cooled squash with yogurt, fruits, and spices for a creamy smoothie.

Squash Fritters: Make a batter using grated squash, flour, and seasonings, then fry into crispy fritters.

Squash Salad: Cube or slice raw squash and combine with fresh greens, nuts, cheese, and a vinaigrette.

Squash Noodles: Spiralize squash into noodles for a low-carb, healthy pasta alternative.

Squash Casserole: Layer slices of squash with cheese, breadcrumbs, and seasonings, then bake until golden and bubbly.

Squash Chips: Slice squash thinly, season, and bake until crispy for a healthy snack.