Producer: Peuli Bakshi

10 Ways to Include Chickpeas in Your Diet

Roasted Chickpeas

Toss chickpeas in olive oil and seasonings, then roast them for a crunchy snack.

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Chickpea Soup

Make a hearty soup with chickpeas, vegetables, and your favorite seasonings.

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Hummus

Make a classic hummus dip with chickpeas, tahini, lemon juice, and garlic. Enjoy it with pita bread or veggies.

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Chana Masala

Prepare a flavourful Indian curry with chickpeas, tomatoes and aromatic spices like cumin, coriander, and garam masala.

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Chickpea Salad

Create a refreshing salad with chickpeas, cucumbers, tomatoes, red onions, and a lemon-olive oil dressing.

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Chickpea Pasta

Use chickpea-based pasta for a gluten-free and high-protein alternative.

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Chickpea Stir-fry

Add chickpeas to your favorite stir-fry for extra protein and texture.

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Chickpea Sandwich

Mash chickpeas with mayo and spices to create a tasty sandwich filling.

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Chickpea Desserts

Experiment with chickpea-based desserts, like chickpea chocolate chip cookies or chickpea brownies.

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Chickpea Tacos

Use chickpeas as a meat substitute in tacos with your preferred seasonings and toppings.

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